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The Feldenkrais Method® of Somatic Education
The Feldenkrais Method® is an educational system for promoting self-organization and self-regulation, developing kinesthetic awareness, and improving the quality of movement in individuals of all ages and abilities.
One-on-One
Functional Integration® lessons are customized to get you moving and feeling like yourself.
Group Classes
Awareness Through Movement®
Awareness Through Movement (ATM) lessons take place in a group setting led by a Feldenkrais PractitionerCM or an Awareness Through Movement Teacher®. ATM lessons are designed to explore specific movement functions and relationships.
Feldenkrais trainees in Amherst, MA
© International Feldenkrais® Federation Archive, 1981
Practitioner Gaby Yuron works with a trainee, Amherst MA
© International Feldenkrais® Federation Archive, 1981
One-on-One
Functional Integration®
Functional Integration takes place one-to-one between a client and a Guild Certified Feldenkrais PractitionerCM. Using a combination of touch and verbal cues, each lesson is improvised moment by moment to support the learning of the individual client. Functional Integration lessons can be thought of as a conversation, or even a dance, between the nervous system of a client and the practitioner.
About Me
Suzanne Marshall
Hello! My name is Suzanne and I'm a Guild Certified Feldenkrais PractitionerCM working and living in Columbus, Ohio. I grew up here, with a passion for people-watching and portraiture that led me to pursue a BFA in painting. While searching for tools to heal my own chronic pain and past trauma, I came across the Feldenkrais Method of Somatic Education® and something clicked for me. Through my learning with Feldenkrais, I've found better ways to think, move, and live. I now use my observational skills to work with people directly: exploring movement, making connections, and cultivating awareness to empower each individual on their own life journey.
Dr. Moshe Feldenkrais works with a child
© International Feldenkrais® Federation Archive, 1981
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Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais PractitionerCM, and Awareness Through Movement Teacher® are service marks of the Feldenkrais Guild of North America
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